Tuscan Sausage Soup
Tuscan Sausage Soup
Turkey Sausage, Pepper and Onion Skillet
Turkey Sausage, Pepper and Onion Skillet
Chicken and Cauliflower Rice Soup
Chicken and Cauliflower Rice Soup

10

Kitchen Tested

Sometimes you need the comfort and healing power of chicken noodle soup but could do without the noodles. For those times, there’s this herby and aromatic soup featuring fresh ginger, jalapeño, green onion, basil and cilantro, and made complete with tender chunks of chicken thighs and a rich chicken broth. In place of noodles, this soup features cauliflower rice—find it in the freezer section of your grocery store. This cruciferous vegetable does double duty here by making a satisfying textural substitute for the rice or noodles you might normally add to your chicken soup, while also adding some healthful benefits—cauliflower is loaded with nutrients, fiber, vitamins and potassium. The final twist in this soup recipe is the tablespoon of soy sauce stirred in at the end for extra savory flavor that’ll have you coming back for a second bowl! So next time you need to heal your body or soul, do it with the help of this non-traditional but just-as-soothing chicken soup!

Lighter Tomato “Alfredo” Pasta Bake
Lighter Tomato “Alfredo” Pasta Bake
Lemon-Dijon Chicken Skillet
Lemon-Dijon Chicken Skillet
Santa Fe Chicken Skillet
Santa Fe Chicken Skillet