13 Types Of Sweeteners Ranked Worst To Best
Perhaps one of the most controversial products in today’s food industry is sugar, from naturally derived...
Tag Archives: Harvard Medical School
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7 Foods To Eat And 7 To Avoid For Diverticulitis
Medical terms can be very similar. Take diverticulosis and diverticulitis, for example. While these two conditions...
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Stretches You Should Do Before Working Out
Stretching is seriously underrated, folks. For way too many people, stretching out muscles before exercise is...
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When You Stop Showering, This Is What Happens To You
Nothing beats showering after a long day of work or an intense workout. As if you’re...
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When You’re Lonely, This Is What Happens To Your Body
Human beings are social creatures by design. Our species evolved through cooperation, say researchers (via Nature...
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Everything You Wanted To Know About Serotonin
Serotonin is in a class of chemicals called neurotransmitters, according to the Queensland Brain Institute. These...
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Here’s What Happens If You Stop Bathing For An Entire Year
Have you ever wondered what would happen if you gave up bathing entirely? During the pandemic,...
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Here’s What Happens If You Stop Bathing For An Entire Year
Have you ever wondered what would happen if you gave up bathing entirely? During the pandemic,...
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Here’s What Happens If You Stop Bathing For An Entire Year
Have you ever wondered what would happen if you gave up bathing entirely? During the pandemic,...
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What Scientists Believe About Dogs’ Emotions
Ask anyone who has a faithful canine companion whether or not they have emotions and feelings,...
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When You Eat Fermented Foods Every Day, This Is What Happens
Fermented food has never been more in. With kimchi, sauerkraut, and kombucha taking over our Instagram...
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10 Healthier Snack Brands That Will Satisfy Your Sweet Tooth
When you think of satisfying your sweet tooth, your mind likely jumps to processed foods like...
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Adderall Explained: Usage, Dosage, And Side Effects
Prescription medications can be very useful for people that need them, but are susceptible to abuse...
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The Untold Truth Of Canned Salmon
We may receive a commission on purchases made from links. While canned salmon might not receive...
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Why You Should Consider Swimming While Pregnant
Although some people tend to be apprehensive about exercising while pregnant, maintaining a regular exercise routine...
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Anxiety Explained: Causes, Symptoms, And Treatments
Experiencing anxiety occasionally is normal, because it is part of your body’s defense system (via Harvard...
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Anxiety Explained: Causes, Symptoms, And Treatments
Experiencing anxiety occasionally is normal, because it is part of your body’s defense system (via Harvard...
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7 Foods To Eat And 7 To Avoid If You Have Diabetes
Diabetes is a major public health concern in the United States. According to the American Diabetes...
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The Surprising Reasons Hugging Can Improve Your Health
Hugs are a unique human behavior in that they are not exclusive to one singular emotion....
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17 High-Protein Smoothies That Will Keep You Full Until Lunchtime
We love an expertly blended strawberry–banana smoothie, but fruit alone is only satiating enough to hold...
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When You Eat Chickpeas Every Day, This Is What Happens To You
Whether you call them chickpeas or garbanzo beans, there are plenty of ways to enjoy these...
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When You Stop Showering, This Is What Happens To You
Nothing beats showering after a long day of work or an intense workout. As if you’re...
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What Happens To Your Body When You Eat Yogurt Daily
What happens to your body when you eat yogurt daily? Whether eaten by itself, piled high...
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The Real Benefits Of Using A StairMaster
The StairMaster is one of those gym machines you might walk right past on your way...
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When You Eat Chickpeas Every Day, This Is What Happens To You
Whether you call them chickpeas or garbanzo beans, there are plenty of ways to enjoy these...